Our Services
Relaxation Massage
Ease tension and emerge deeply refreshed.
Soothe stress and calm the nervous system with long, flowing strokes to promote rest and relaxation. This treatment involves relaxation massage techniques to help improve circulation, sleep, and a general sense of emotional wellbeing.
Our relaxation massage techniques are designed to relieve muscle tension, alleviate stress and promote overall wellbeing.
Applying a light-to-medium pressure, these long, repetitive movements can help improve circulation and foster more restful sleep.
How it works
Our standard in-house relaxation massage sessions run for approx. 60 mins, and more time can be booked, if desired.
Ahead of the appointment, we’ll be in touch to review the client’s personal health goals, medical history, and what to expect during the session.
Before we begin we check-in on how the client is feeling, and discuss any allergies or areas of tension or discomfort.
Then, a majority of our time is spent delivering the relaxation massage, using a light to medium pressure, based on client preferences.
We bring all of our own equipment, including: towels, wheat bags, eye pillows, and disposable face coverings for our portable massage table, or portable massage chair. During the session, we apply a water-based massage oil or balm specifically for myofascial release. And to promote relaxation, our treatments are often accompanied by soft music and essential oils.
Clients often emerge feeling deeply relaxed and refreshed, with many reporting better sleep, improved circulation and a generally positive outlook.
Our relaxation massage sessions are suitable for all clients. From the techniques and pressures used to any areas of focus, we adapt our treatments to support the experiences and preferences of our clients.
Benefits of Relaxation Massage
Improves circulation and blood flow
Promotes overall health and wellbeing
Eases muscle tension and reduces stress
Soothes the nervous system and promotes a sense of calm
Assists with improved sleep
Curated and considered relaxation massage treatments that feel right at home.
Treatments tailored to meet clients where they are.
We bring care to our community, wherever it’s needed most within metro Melbourne. No matter the accessibility or mobility needs, our therapists are ready to provide clients with the services they want, without having to navigate traffic, public transport or waiting rooms.
Built on a foundation of compassion.
We believe there’s nothing more healing than human connection. It’s the reason why we aim to match clients with the same therapist at each session, why service updates are shared with care providers, and why our admin team is always ready to respond to treatment queries quickly and compassionately.
Our massage therapists are:
Recognised allied health professionals under the Support at Home program
Qualified with a Diploma in Remedial Massage
Trained in the care of older people and those with chronic health conditions
Fully insured with both public liability and professionally indemnity cover
Certified to Provide First Aid (HLTAID011)
Compliant with all current police checks
How we work
We make the process simple for everyone, whether you're a client, family member, or case manager.
Submit an enquiry using our short online form.
We’ll call you within two business days.
We match you with the right therapist.
You’re booked, with SMS reminders sent ahead of time.
Session notes go to your case manager (if needed)
Interested in our massage services?
My massage therapist is always amazing at giving me the best relaxation massage. I leave each session feeling peaceful and well rested, and it has really helped improve my sleep.
Mary, Green Life Massage client
Melbourne areas we visit
We currently care for people across the wider metropolitan Melbourne area.
Our services are expanding as demand grows, so contact us if you want to know our availability in your area.
Frequently asked questions about our in home massages
We’ve answered some of your most common questions.
-
Yes, we bring a portable massage table to every appointment.
-
No problem.
We can adapt the setup so you stay comfortable - whether that’s in your favourite chair, on your bed, or using a supportive massage stool.
-
Absolutely.
Our therapists have experience supporting people living with conditions like stroke, Parkinson’s, multiple sclerosis, dementia, chronic pain and osteoarthritis.
Let us know what’s going on, and we’ll do our best to match you with the right therapist.
-
Yes. We’re happy to send treatment notes or session summaries—either after your first visit or on an ongoing basis. Just let us know who should receive them when you book with us.
-
We’ll always do our best to make that happen, but we can’t guarantee this. Continuity matters to us, especially regarding trust, comfort, and care. However, due to staff availability, illness, or demand, we aim to give you continuity and flexibility.
-
We currently serve clients across metropolitan Melbourne and are gradually expanding.
Do we service your area? Fill out our contact form with your suburb and we’ll let you know.
-
We’ll respond to your first enquiry within 2 business days.
-
All therapists hold a Diploma in Remedial Massage.
They’re also first aid trained, police-checked, insured, and recognised by national massage associations.
We’re also approved to provide services under the Home Care Package program.
-
Something loose and comfortable is perfect. Whatever helps you feel most at ease.
-
We use gentle, hypoallergenic massage oils that are safe for sensitive skin. If you have allergies or preferences, just let us know.
-
It depends. Our oils absorb easily into your skin and won’t leave a residue. But if you prefer to shower, of course, you can.
-
It depends on your care needs. Some people see us weekly, others fortnightly or monthly.
We’ll discuss this with you when we call you to book your first session.
-
We know many of our clients juggle multiple appointments, and sometimes, things come up unexpectedly.
You’re welcome to reschedule your session, but we ask for at least 24 hours’ notice.
If a cancellation is made within 24 hours, the full session fee still applies, as your therapist has set aside that time just for you.
By confirming your booking, you’re agreeing to these terms.
-
Yes. You’ll receive a mobile text reminder two days before every session.
Explore our
other massage
services
Manual Lymphatic Drainage
A gentle, rhythmic treatment that reduces swelling and supports circulation. Ideal for people managing lymphoedema or fatigue.
View Service
Remedial Massage
Targeted therapy that supports pain relief, muscle release, and functional movement.
View service